Health journal

A strong immune system is the key to general health and the resistance of the body against pathogens. However, there are times when it can be weakened, making us more vulnerable to infections (most often viral).Low immunity can be associated with: flu and cold, urinary tract infections and beyond. Usually, a longer recovery period...

Modern way of living, stress, insufficient rest, deficient eating - all affect our physical or mental health. Therefore, for a low immune system, immunity supplements can be a reliable ally in this approach. However, their correct administration is crucial to obtain the desired benefits.  What does the article contain? In this article, we will...

A powerful immune system is essential to keep us healthy and to protect us against infections. In adults, maintaining and improving the functioning of the immune system involves the adoption of healthy practices and habits, besides the introduction of natural adjuvants (plant supplements, with organic ingredients). Proper nutrition, regular physical exercises, sufficient sleep, stress...

Depending on the season, the needs of our body and the risks for health vary, which can influence the efficiency and the need for food supplements. They play an important role in supporting health throughout the year, adapting to the specific needs of each season. From combating spring allergies to strengthening the immune system...

The aging of the joints is a natural process, which is part of the age. However, it is not a recognized medical term, because this "aging" can occur in any stage of life, not just in old age. For example, a trauma of the area in adolescence can lead to premature "aging" of the...