Matcha powder - Delicious dessert ideas

Matcha powder is a concentrated form of green tea in the form of powder that has been used for centuries in China and Japan in the tea ceremony and to maintain concentrated and vigilant Buddhist monks.

Actually, the term matcha and his pronunciation (maa-chuh) are derived from the Japanese words that mean "Earth" and "tea".
Unlike other types of tea, Matcha contains whole leaves of tea, offering a more concentrated source of nutrients.

Also has a strong, distinct aroma, which many compare with spinach or wheat grass.

The secret behind Matcha superpower is found in its compounds Polyphenols called Catechins, which are a type of antioxidant which is found in superfoods such as green tea, cocoa and apples.

Has a pleasant taste, It is easy to prepare and is excellent in the vegan or vegetarian diet. It has various uses, it can be consumed in teas, smoothies, latte or different culinary preparations.

Matcha recipes you need to try

Matcha is most often used in the form of Matcha Latte, Matcha Chai or in smoothies. We also present three new recipes: pancakes, ice cream and cake with matcha, all vegan.

1. Ice cream with matcha powder

It is refreshing, perfect for hot summer days. In addition, it contains a lot of antioxders and energizing substances.

Ingredients:

• 500 ml vegan milk of choice (from the most creamy): oats, soy, almond or cashew
• 2 teaspoons of matcha (you can put 3 teaspoons if you want to get a more intense taste)
• 1 Banana very well baked (the more baked, the sweeter)
• Optional: maple or curmal syrup (add as much as you think to get your favorite sweet taste)
• vanilla essence
• 2 teaspoons of lemon juice
• a pinch of salt

Method of preparation:

• Adds all ingredients to a high power blender container
• We recommend you to add the liquid ingredients for the first time, then the solid ones
• In order to avoid the Bulgarians that can be formed from Matcha, it is advisable to go through a sieve before homogenizing in the blender
• After mixing the ingredients, it is time to leave ice cream in the freezer for at least 8 hours, indicated even 12 hours.

Good appetite!

2. Pancakes with Matcha

They can be filled with jam, jam, maple syrup, vegan whiskey or simply with fresh fruits.

Ingredients:

• 125 grams of white flour
• 2 teaspoons of organic sugar/ or replacing
• 1 tablespoon of baking powder
• a pinch of salt
• 250 ml of almond vegetable milk
• A tablespoon of matcha powder - discover our product HERE
• almond extract (optional and to taste)
• 1-2 teaspoons of lemon juice.

Method of preparation:

• Mix in a large bowl flour, sugar, matcha given through the sieve, baking powder and salt
• In another bowl, add milk, lemon juice, almond extract; Mix the liquid ingredients and add them over solid ones
• Let the dough get to rest for a few minutes (at least 3)
• Cook the pancakes in the pan over low heat, after you have the pan with vegan butter or a little coconut oil. Make sure they are well penetrated. You can leave them on the fire, turning them to the other side, until they get a shade of gold.

Good appetite!

3. Chec with matcha powder

It's delicious and very simple to do. It can be your energizing taste during the day or a sweet addition to the pampering of a delicious coffee.

Ingrredients:

• 250 grams of white flour
• 2 teaspoons of matcha powder
• 2.5 teaspoons of baking powder
• a tip of a teaspoon of salt
• 125 grams of organic sugar
• 60 ml of coconut cream
• vanilla extract (according to taste)
• 1 teaspoon of apple vinegar
• 250 ml of vegetable milk (soy, almond or cashew)

Method of preparation:

• Preheat oven to 180 degrees Celsius
• Put the milk in a bowl, add the apple vinegar and set it aside
• Prepare the check tray (either anoint it with a little oil and cover it with flour, or use parchment paper)
• Mix the coconut cream with the sugar (use a mixer). Then add the milk with vinegar, and mix again.
• Add solid ingredients: sifted flour, baking powder, salt and matcha powder
• Mix the composition again and pour it into the baking tray.
• Bake it for 50-55 minutes at 180 degrees Celsius or until the toothbrush test passes.
• Allow it to cool for 10 minutes, then remove it from the tray and let the check to cool completely.

Good appetite!

Matcha powder is a powerful antioxidant

The leaves are harvested, dried, fried and then ground until matcha powder is obtained. Due to the use of the entire leaf by Camellia Sinensis and the grinding process, Matcha green tea offers ten times more antioxidants than a regular cup of green tea.

The leaves from which Matcha is obtained are extremely rich in chlorophyll, nutrients that give the plants the green color. Chlorophyll has antioxidant, antianemic, anti -inflammatory properties. In addition, it helps to heal wounds, maintain hormonal balance, detoxify the body and promote digestive health.

Matcha improves memory and concentration

Because it is rich in polyphenols, amino acids and l-teanin, matcha tea stimulates alpha waves in the brain. These where alpha are responsible for calming the mind, maintaining the concentration and thinking with clarity and ease.

A study on the combined effects of l-teanin and caffeine On the cognitive performance and the general disposition found that both speed and accuracy of performance in participants

Matcha powder strengthens the immune system

Components of green tea and especially matcha, which is a improved green tea formula, can increase the number of T cells in the body that identifies the antigens present on the cells of the body.

We recommend:

Matcha Ecological, Life Care® - You can order it HERE

• Improves memory and increases the power of concentration
• It has energizing action
• contributes to strengthening the immune system
• detoxifies the natural and effective body
• rich level of antioxidants.

Article written by

Adriana Petrescu, Junior Marketing