Ginger, a powerful health ally

The creator of all who are given to us complex natural foods with special properties and benefits on our health. For this we can only be grateful and interested in how we could know and use these gifts, both for our well -being and our family and dear people. Some of these benefits have been attested by specialized studies, such as the effect of ginger root.

Ginger (Zingiber officinale) is a plant that has its origins in the tropical forests of South Asia, its name coming from the word in Pali which means "in the form of a deer horn".

Ginger is used both as a spice and support in integrative medicine. Its active principles (including Terpenes, oleasins and volatile oils) gives them therapeutic properties in indigestion, nausea or cold. It is also a real ally in fight with various pathogens Inhibiting the development of bacteria that produce, for example, gingival diseases such as periodontosis and gingivitis.

In support of the digestive function, it prevents bloating or indigestion by stimulating enzymes with an effective role in nutrient absorption. It also relaxes the muscles of the stomach helping to process the food being a appreciated ingredient and in Diets of weight loss, accelerating metabolism. It intensifies the burning of fats which also leads to the release of toxins in the lymphatic circulation. The ginger root intensifies the detoxification process, however, facilitating their elimination. Are not to be neglected either the properties Antioxidants of the ginger.

Related to braking the aging process would be reminded Supporting cognitive function, improving memory and nervous reactivity to external stimuli. As Energizing effect, ginger root rivals with the effect of coffee. Would not be forgotten either its anti -inflammatory effect systemicly being indicated in muscle fever, joint pain, dislocations or sprains, can also be added to creams with external applicability. Is a good adjuvant in complementary treatment of rheumatoid arthritis.

Research in recent years suggests that this food provides protection against heart disease, contributing to lower blood pressure, to prevent myocardial infarction and blood clots.

Other studies have shown that bioactive molecules in ginger can reduce the risk of developing certain types of cancer, such as colorectal, gastric, ovarian, liver, leather, breast and prostate.

As a recommendation and dosing, biofeedback and bioresonant technology with its therapists can be an exceptional resource. In principle the recommended dose of Ecological ginger root, 500 mg, Life Care® It would be 2 cps/day, after food, with intermittent (for example, 5 days/week with 2 days break).

Ginger, a powerful health ally!

Article written by Adina Cirjan,
Therapist Biofeedback & Healthy Lifestyle Advisor Trainer

Resources:
1.https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-20#Decs
2.https://www.ncbi.nlm.nih.gov/pubmed/3277342
3.https://www.webmd.com/diet/ss/slideshow-health-benefits-ginger
4.https://pubs.acs.org/doi/abs/10.1021/jf061599a
5.https://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/ginger.php
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11.https://www.webmd.com/diet/ss/slideshow-health-benefits-ginger#